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Nutrition

The Downsides to Dairy

What you should know about how dairy affects aging and cognition.

February 4, 2019

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Nutrition

The Impact of Atrazine on Human Health

Glyphosate gets most of the attention in the media for being the most harmful herbicide of the modern age, but we should be paying equal attention to the pesticide atrazine.

January 7, 2019

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Nutrition

Glyphosate in Monsanto’s ‘Roundup’ and Alzheimer’s Disease

Is the popular herbicide glyphosate something to be aware of if you’re concerned about your brain health?

December 10, 2018

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Nutrition

Can Saffron Help Treat Alzheimer’s Disease?

Saffron may be well worth the hefty price tag. Studies show that saffron is as effective as popular AD drugs.

December 3, 2018

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Nutrition

Sulforaphane and its Impact on Depression

Sulforaphanes are phytochemcials found in cruciferous vegetables. Research of these powerful compounds show a compelling intervention for depression and other health issues.

October 29, 2018

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Nutrition

Using Hibiscus to Treat High Blood Pressure

Brewed hibiscus leaves can be just as effective in treating high blood pressure as leading pharmaceuticals!

October 8, 2018

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Nutrition

Foods that Promote Restorative Sleep

Trouble sleeping? Start including some of these foods in your diet!

August 6, 2018

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Nutrition

Exploring the Different Types of Tea

Tea is the second most consumed beverage after water. Drinking tea provides tremendous health benefits.

June 15, 2018

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Nutrition

Navigating the Meat Counter

Navigating the meat counter can be extremely overwhelming. Grass fed, grain fed, grass fed and grain finished? Where’s the health savvy shopper to start?

June 3, 2018

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