Explore evidence based nutrition and health information, resources, and support. Easily accessible materials to improve
cognitive and overall health.
Neuroprotective Herbs and Spices for Alzheimer’s and Dementia
A growing body of research suggests that several botanicals and extracts may have a beneficial effect on preventing and treating Alzheimer’s and mild cognitive decline.
Mild Ketosis for Alzheimer’s Disease and Cognitive Decline
How exactly can ketosis promote cognitive function? What does some of the latest research show on Alzheimer’s disease?
Can Sauna Therapy Improve Cognitive Health?
This post covers some background on sauna bathing, the research supporting its anti-aging health benefits, and what is known regarding sauna use and cognitive health.
Could Lion’s Mane Mushroom Become a Treatment for Alzheimer’s and Mild Cognitive Impairment?
Lion’s mane is an edible medicinal mushroom that has been used in traditional chinese medicine for millennia to treat various ailments including cognitive impairment.
Microplastics in Table Salt
Researchers have found microplastics in table salt. As the effects of microplastics on humans remain unclear, gaining a better understanding of their origins and how to mitigate exposure may be crucial for our health.
What is Traumatic Alzheimer's Disease?
Traumatic Alzheimer’s is the fifth subtype of Alzheimer’s disease that is characterized by a history of head trauma and a subsequent, often earlier, onset of Alzheimer’s disease.
What is Vascular Alzheimer's Disease?
Vascular Alzheimer’s is the fourth subtype of Alzheimer’s disease that is characterized by the presence of cardiovascular risk factors and reduced blood flow to the brain.
What is Glycotoxic Alzheimer's Disease?
Glycotoxic Alzheimer's is a combination of type 1 and type 2, referred to as subtype 1.5. This subtype is characterized by blood sugar dysregulation, chronic inflammation, and hormonal imbalances.
What is Atrophic Alzheimer's Disease?
Atrophic Alzheimer’s is the second subtype of Alzheimer’s disease wherein the brain begins to downsize in response to a lack of hormonal and trophic support.
What is Inflammatory Alzheimer's Disease?
Inflammatory Alzheimer’s is the first subtype of Alzheimer’s disease that is characterized by the presence of chronic inflammation in the body and the brain.
What is Toxic Alzheimer's Disease?
In this post, we will discuss the causes, signs, symptoms, and treatment of toxic Alzheimer’s disease.