Blog

Glyphosate gets most of the attention in the media for being the most harmful herbicide of the modern age, but we should be paying equal attention to the pesticide atrazine.

With each year we put a few more more pieces of the complex puzzle of human health together. Here we review some of 2018’s most compelling articles on nutrition and cognition.

Start 2019 by setting an intention of health and wellness.

Holiday stress can have a long term negative impact on your health- including your brain health.

Is the popular herbicide glyphosate something to be aware of if you’re concerned about your brain health?

Saffron may be well worth the hefty price tag. Studies show that saffron is as effective as popular AD drugs.

Dale Bredesen and practitioners from 15 clinical sites published documentation of 100 patients following the Bredesen Protocol who demonstrated a reversal of cognitive decline.

These green beans are slow cooked in a spiced tomato sauce with garlic and olive oil. This recipe is bursting with flavor and exceptionally dense in nutrients.

Expand your palette and increase your intake of colorful vegetables with this stir fry!

Since the legalization of marijuana, conversation about this controversial plant has been at an all time high. Read on for the latest research and the impact of marijuana on brain health.

Sulforaphanes are phytochemcials found in cruciferous vegetables. Research of these powerful compounds show a compelling intervention for depression and other health issues.

This warming spiced baked apple dish is the perfect dessert or snack. It's comforting, sweet, flavorful, and packed with nutrients!