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Fermenting vegetables is incredibly simple, and you likely have all you need to ferment in your kitchen right now.

These tips will help you adhere to your nutrition plan and enjoy your vacation without sacrificing your success!

There are more than 13,000 court cases against Monsanto and the big verdicts are coming in for Glyphosate victims.

Increase your vegetable intake with this protocol approved plant pizza.

Epigenetics refers to changes caused by modification of gene expression rather than alteration of the genetic code itself.

It is estimated that 500 million disposable plastic straws are used in the United States every single day.

Eggplant is rich in anthocyanins, phytonutrients that promote cognitive health.

Worldwide we have incredibly easy access to many highly rewarding food which, unfortunately, are providing little nutritional value, while pushing our rewards system.

'Our circadian clock takes about 1 day to adjust to each hour of time zone shifting. These techniques will help you adjust faster. '

Alzheimer’s drug development has the highest failure rate of any other disease. In this video clip, Dale Bredesen, MD explains why.

Oxidative stress increases as we age and can contribute to cognitive decline. Certain nutrients can help prevent oxidative damage and repair the brain.

Fattoush is a Syrian salad rich in prebiotics and phytonutrients to support the gut.