Explore evidence based nutrition and health information, resources, and support. Easily accessible materials to improve cognitive and overall health.
Eggplant is rich in anthocyanins, phytonutrients that promote cognitive health.
April 15, 2019
Worldwide we have incredibly easy access to many highly rewarding food which, unfortunately, are providing little nutritional value, while pushing our rewards system.
April 8, 2019
Alzheimer’s drug development has the highest failure rate of any other disease. In this video clip, Dale Bredesen, MD explains why.
April 2, 2019
Oxidative stress increases as we age and can contribute to cognitive decline. Certain nutrients can help prevent oxidative damage and repair the brain.
March 25, 2019
Fattoush is a Syrian salad rich in prebiotics and phytonutrients to support the gut.
March 18, 2019
In honor of International Women's Day, here we highlight the impact of one woman who had a profound influence on the development of the Bredesen Protocol.
March 11, 2019
Approximately 50% of people with Alzheimer's disease will have experienced obstructive sleep apnea.
March 4, 2019
Chemical or inorganic fertilizers play a big role in in our health and in the health of our ecosystem. Here we review the literature on the downstream impact of chemical fertilizers.
February 25, 2019